![]() If you are committed to 100% abstaining from alcohol whether for personal or religious reasons, then kombucha should be avoided. However, for some people, any amount of alcohol is a deal-breaker. You cannot get drunk on commercial kombucha drinks and the alcohol content of bottled kombucha is minuscule, at best. If it’s higher than commercial kombucha, don’t drink it. Before ordering kombucha from any restaurant or bar, ask about the alcohol content. Sometimes breweries and bars will offer kombucha on tap. Home-brewed kombucha often has a higher alcohol content, around 3%, which is generally not suitable for someone in sobriety. ![]() The fermentation process can cause the drink to become “alcoholic”.īottled kombucha in stores contains 0.5% alcohol or less – not nearly enough to get you drunk. The fermentation process is what makes kombucha a slippery slope for some people who struggle with alcohol use disorder.Ĭan alcoholics drink kombucha? Does kombucha contain alcohol? The entire fermentation process typically takes 1-2 weeks. The yeast and bacteria feed on the sugar and release carbon dioxide which gives kombucha its fizzy properties. The ingredients are combined and left to sit in warm temperatures to ferment. ![]() Kombucha is made from sweetened green or black tea that is fermented with a kind of tea fungus called SCOBY, which stands for “symbiotic culture of acetic acid bacteria and yeast”. These days, it comes in a variety of flavors, but inherent in all of them is the sweet and sour, vinegary taste. Kombucha is a fermented tea that most likely originated around 220 BC in China. Deciding whether to drink kombucha if you’re sober.What are the health benefits of kombucha?.
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